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Coming off slowly but that's ok. Fingers crossed if I can stay motivated I might get under 10 stone by next Friday's weigh in
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63.7 kg
Lost so far: 0.7 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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1527 kcal
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Fat: 66.69g | Prot: 62.92g | Carbs: 164.91g.
Breakfast: Jackson's White Bloomer, Tesco Cherry Tomatoes, Mushrooms, Olive Oil, Poached Egg. Lunch: New Covent Garden Chicken and Root Vegetable Soup, Jackson's White Bloomer. Dinner: Batchelors Mushy Peas, Fish and Chips. Snacks/Other: Chocolate Sponge Cake with Icing. more...
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Losing 0.6 kg a Week
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clarew76's Weight History
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