Weigh In record (no journal entry) for 15 January 2021
|
95.9 kg
Lost so far: 8.9 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2021:
|
394 kcal
|
Fat: 4.17g | Prot: 28.05g | Carbs: 59.12g.
Breakfast: Roshen Fudgenta, Котлеты Соня, Макароны Отварные. Lunch: Trapeza Кус-Кус. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
goldentigercats's Weight History
|