Weigh In record (no journal entry) for 15 January 2021
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55.3 kg
Lost so far: 1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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167 kcal
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Fat: 1.83g | Prot: 17.88g | Carbs: 20.53g.
Breakfast: Fitstart Хлебцы Мультизлаковые Брусника, Имбирь и Мёд, Сахар, Вологодский Молочный Комбинат Творог Обезжиренный, Кофе. more...
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Gaining 0.7 kg a Week
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