Weigh In record (no journal entry) for 08 January 2011
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93.9 kg
Lost so far: 0.5 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2011:
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985 kcal
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Fat: 27.20g | Prot: 62.40g | Carbs: 123.70g.
Breakfast: Stuffed French Toast. Lunch: Ham & Broccoli Soup, Angelic Deviled Eggs. Dinner: Red Pepper Pesto Crostini, Chocolate Cherry Cookies, One-Dish Oven Beef Stew, Low-Fat Ranch Dressing. more...
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3623 kcal
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Exercise:
Sitting - 10 hours and 55 minutes, Housework - 4 hours and 39 minutes, Sleeping - 4 hours and 5 minutes, Desk Work - 2 hours and 35 minutes, Bicycling (slow) - 18/kph - 6 minutes, Resting - 1 hour and 40 minutes. more...
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Gaining 6.4 kg a Week
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