Weigh In record (no journal entry) for 14 January 2021
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99 kg
Lost so far: 21.4 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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1189 kcal
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Fat: 83.64g | Prot: 65.04g | Carbs: 43.17g.
Breakfast: D'Gari Gelatina de Agua, Queso Monterey Jack, Cebollas, Mantequilla, Huevo Revuelto. Lunch: Queso Monterey Jack, Mantequilla, Huevo. Dinner: Pechuga de Pollo a la Plancha, Bimbo Multigrano Nuez, Aderezo de Ensalada Mil Islas, La Colina Ajonjolí, Zanahoria, Col Roja, Lechuga. more...
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Losing 1.6 kg a Week
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Azul Bella's Weight History
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