Weigh In record (no journal entry) for 14 January 2021
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68.5 kg
Lost so far: 3.6 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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943 kcal
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Fat: 55.42g | Prot: 73.37g | Carbs: 42.67g.
Breakfast: Herbalife Chá Verde e Chá Preto. Lunch: Abobrinha Refogada, Tomates, Alface de Folha Verde, Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura). Dinner: Limão, Scala Queijo Prato, Ovo Mal Cozido, Abobrinha Refogada. Snacks/Other: Herbalife Skin Beauty Drink Colágeno , Herbalife Barra de Proteína Brownie , Herbalife Chá Verde e Chá Preto. more...
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Gaining 1.4 kg a Week
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Gercilene Lima's Weight History
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