Weigh In record (no journal entry) for 14 January 2021
|
94.8 kg
Lost so far: 9.4 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2021:
|
738 kcal
|
Fat: 42.35g | Prot: 48.67g | Carbs: 39.42g.
Breakfast: Apti Coco Ralado sem Açúcar, Mamão, Batavo Leite de Soja. Lunch: Farofa Temperada, Ovo, Camil Feijão Preto Temperado Cozido, Carne de Vaca Moída. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
juliana Relosi's Weight History
|