|
View Diet Calendar, 14 January 2021:
|
3334 kcal
|
Fat: 155.63g | Prot: 211.24g | Carbs: 269.84g.
Lunch: Gold Fıstık Ezmesi, Eti Lifalif Yulaf Ezmesi. Dinner: Ekmecik Çavdarlı Ekmek, Tavuk Taşlık, Su (Şişede). more...
|
|
3207 kcal
|
Exercise:
Gym - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Noexcuse1981's Weight History
|