Weigh In record (no journal entry) for 14 January 2021
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78.4 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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468 kcal
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Fat: 18.03g | Prot: 11.11g | Carbs: 65.13g.
Breakfast: Maricota Pizza de Presunto , Café com Açúcar, Manteiga (com Sal), Coringa Cuscuz de Arroz. more...
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Gaining 0.8 kg a Week
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metasermagra's Weight History
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