Weigh In record (no journal entry) for 14 January 2021
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66 kg
Lost so far: 0.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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1473 kcal
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Fat: 46.25g | Prot: 104.90g | Carbs: 162.38g.
Breakfast: Lider Huevo Grande Blanco, Quaker Avena Multisemillas, Loncoleche Protein Milk. Lunch: Millantu Maní Crocante Original, Wasil Lentejas Listas para Servir, Lider Atún Lomitos en Agua. Dinner: Chocolate Milk. more...
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steady weight
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monte1235813's Weight History
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