Weigh In record (no journal entry) for 14 January 2021
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68.2 kg
Lost so far: 3.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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1078 kcal
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Fat: 41.75g | Prot: 54.39g | Carbs: 111.89g.
Breakfast: Suchard Choklad Tassimo Tassimo Suchard Choklad. Lunch: Coop Snabbnudlar. Dinner: Sallad, Gurka (med Skal), Cocktailtomater, Röd Paprika, Knorr Lasagnette. Snacks/Other: Lätta Smör, Skivad Skinka (Vanlig, Ca. 11% Fett), Polarbröd Polarknäcke, Arla Laktosfri Mellanmjölk, Sockerbit, Te (Bryggt). more...
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Losing 0.1 kg a Week
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MaddeNoren's Weight History
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