Ayuktata's Journal, 14 Jan 21

Kacang Ijo (biji tua, direbus tanpa garam) 70gr kalorinya 74kkal

View Diet Calendar, 14 January 2021:
862 kcal Fat: 28.04g | Prot: 36.33g | Carbs: 113.83g.   Breakfast: Green Tea, Del Monte Caffe Latte, Egg Omelet or Scrambled Egg with Mushrooms, House Salad, White Rice. Lunch: Jele Beautie Collagen, Finna Food Sambal Terasi Uleg, Fried Chicken Wing No Coating, House Salad, White Rice. Dinner: House Salad, Beef, Mung Beans (Mature Seeds, Without Salt, Boiled, Cooked) . Snacks/Other: Nugteta Tahu Bakso, Roma Biskuit Kelapa. more...
1933 kcal Exercise: Sleeping - 7 hours, Resting - 15 hours and 30 minutes, Aerobics - 1 hour and 30 minutes. more...

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