Weigh In record (no journal entry) for 08 January 2011
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89.8 kg
Lost so far: 39.9 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2011:
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1461 kcal
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Fat: 84.02g | Prot: 122.85g | Carbs: 44.55g.
Breakfast: cream cheese, celery. Lunch: brussel sprouts, ground beef, shallots. Dinner: broccoli, beef steak. Snacks/Other: Atkins Advantage Chocolate Peanut Butter Bar. more...
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Gaining 1.6 kg a Week
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Cindy Thompson's Weight History
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