Weigh In record (no journal entry) for 14 January 2021
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72.7 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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1146 kcal
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Fat: 44.75g | Prot: 34.39g | Carbs: 124.57g.
Lunch: Sla, Tomaten, Aldi Delifin Gebraden Kipfilet. Dinner: Uien, Palazzo Tomatenblokjes Natuur, Delhaize Rode Bonen in Chilisaus, Gemengd Gehakt, Boni Griekse Yoghurt 0%, Boni Wraps. Snacks/Other: Milka Melo Cake, Pink Lady Appels. more...
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Gaining 1.6 kg a Week
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Comments
Schommelingen zullen er helaas altijd zijn, zeker :(
14 Jan 21 by member: Lies_Ann_22
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Lies_Ann_22's Weight History
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