Weigh In record (no journal entry) for 14 January 2021
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106.6 kg
Lost so far: 3.4 kg.
Still to go: 3.6 kg.
Diet followed: 100%.
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View Diet Calendar, 14 January 2021:
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310 kcal
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Fat: 6.20g | Prot: 8.00g | Carbs: 50.00g.
Breakfast: Økologisk Havregryn Kolonihagen 80g. more...
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Losing 2.8 kg a Week
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