Weigh In record (no journal entry) for 14 January 2021
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66.5 kg
Lost so far: 2.3 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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508 kcal
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Fat: 17.53g | Prot: 19.79g | Carbs: 69.75g.
Breakfast: Цикорий с Молоком, Миндаль, Грецкие Орехи, Ласковое Лето Творожок Груша-Банан. Snacks/Other: Цикорий с Молоком, Fresh Box Мюсли Фруктовые, Курага. more...
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Gaining 2.1 kg a Week
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Ludmilalll's Weight History
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