Frühstück 💭
View Diet Calendar, 14 January 2021:
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1226 kcal
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Fat: 34.96g | Prot: 57.88g | Carbs: 169.56g.
Breakfast: Meridian Smooth Peanut Butter, Gutes Land Joghurt Stichfest 3,5%, Netto Haferflocken, Milbona Quark Magerstufe, DM Bio Dinkel Gepufft, DM Bio Dinkel Flakes, ESN Designer Whey Protein - Chocolate, Blaubeeren, Physalis. Lunch: Apfel, Jeden Tag Feinschmecker Gemüsepfanne , Reis (Gekocht). Dinner: Meridian Smooth Peanut Butter, Heidelbeeren, Arla Skyr Vanille, Ernte Krone Cornichons, Kohlrabi, Rote Paprika, Gurke (mit Schale). Snacks/Other: Vanillekipferl, Kaffee mit Milch. more...
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marina.smiley's Weight History
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