Weigh In record (no journal entry) for 14 January 2021
|
89.4 kg
Lost so far: 6.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2021:
|
557 kcal
|
Fat: 41.30g | Prot: 17.11g | Carbs: 28.67g.
Breakfast: Птицефабрика Зеленецкая Бедро Цыплят-Бройлеров Варено-Копченое, Кофе, Гречка Отварная. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ershovaolga26061985's Weight History
|