Weigh In record (no journal entry) for 14 January 2021
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55 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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1305 kcal
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Fat: 82.46g | Prot: 55.23g | Carbs: 89.94g.
Breakfast: Санта Бремор Форель Слабосолёная, Магнит Авокадо, Хлебопек Мариинский Хлеб, Сметана 15%, Простоквашино Творог 5%. Lunch: Брынза, Салат Овощной с Маслом, Astoria Соус Сырный, Макароны Отварные. more...
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steady weight
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