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400 cal aprox
View Diet Calendar, 13 January 2021:
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1325 kcal
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Fat: 44.97g | Prot: 98.38g | Carbs: 139.47g.
Breakfast: HEB Leche de Almendras Vainilla sin Endulzar, NJOY Stevia, Café Regular, Susalia Tortilla de Maíz y Nopal, Champiñones, Pico de Gallo, Huevo. Lunch: Susalia Tortilla de Maíz y Nopal, Tomates, Espinacas, Pechuga de Pollo a la Plancha, Cebollas, La Costeña Chiles Chipotles Adobados, Yogur Natural (Leche Entera). Dinner: Espinacas, Papa Cocida, Muslos de Pollo (Asados o Cocidos), Café con Leche, Donas Azucaradas o Glaseadas. more...
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yadigtzbvo's Weight History
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