Weigh In record (no journal entry) for 13 January 2021
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44.6 kg
Lost so far: 4.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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156 kcal
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Fat: 9.86g | Prot: 7.82g | Carbs: 8.90g.
Lunch: Huevo Revuelto, Puré de Papa. more...
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Losing 1.1 kg a Week
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Kacchondo's Weight History
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