Seahawks party on Sunday and two birthdays Saturday kind of killed me this week. Stuck to good food choices and brought a paleo app to the party but had some drinks both days. No gain at least :)
View Diet Calendar, 22 January 2014:
|
1379 kcal
|
Fat: 96.91g | Prot: 105.12g | Carbs: 18.17g.
Breakfast: Al Fresco Buffalo Style Chicken Sausage, Black Tea. Lunch: Cooked Broccoli (Fat Not Added in Cooking), Aidells Zesty Italian Style Meatballs. Dinner: Heinz Simply Heinz Tomato Ketchup, Dijon Mustard, Johnsonville Original Bratwurst. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arreese72's Weight History
|