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I don’t know how it happened but I’ve lost 2 pounds 🤯 which I know isn’t a lot but for some reason even if I eat healthy and work out I don’t shift the weight so this is a achievement for me
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82.6 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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881 kcal
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Fat: 24.38g | Prot: 19.43g | Carbs: 146.05g.
Breakfast: Morrisons Fruit Loaf. Lunch: Mr Kipling French Fancies, Cucumber (with Peel) , Pannetone (Italian-Style Sweetbread), Jacob's Cream Crackers, Philadelphia Cream Cheese. Dinner: Monster Energy Ultra, White Bread , Subway American Cheese. more...
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Losing 0.6 kg a Week
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 Comments
Whatever you did, it worked. Reinforce the good and try to identify the areas you can improve to keep going!
13 Jan 21 by member: pointtonull
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It’s still a positive how ever much u loose well done keep it up boosts confidence to x
13 Jan 21 by member: Swancdai
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charlottelouise05's Weight History
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