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Haven't seen the scale move for 3 days now. I had been losing a little bit every day for a while and now for 3 days I've been stuck at 137.5. I was hoping to be 135 by the time we left for vacation in 3 days but doesn't look like that's going to happen. Oh well, I'm just hoping I can stay disciplined during vacation and not gain.
View Diet Calendar, 22 January 2014:
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1946 kcal
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Fat: 72.24g | Prot: 63.10g | Carbs: 243.59g.
Breakfast: Sara Lee 45 Calories and Delightful 100% Whole Wheat Bread, Maple Syrup, Milk (1% Lowfat with Added Vitamin A), Egg. Lunch: Soy Sauce, Green Chopsticks White Chicken Breast Potstickers. Dinner: Chicken Fried Rice. Snacks/Other: Red Table Wine, No flour peanut butter cookies. more...
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2039 kcal
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Exercise:
Circuit Training - 20 minutes, Sitting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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