Azwar Batistotti's Journal, 13 Jan 21

Nikmati Saja Prosesnya Kawan.. 💪🏼
71.5 kg Lost so far: 9.5 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 January 2021:
1208 kcal Fat: 33.00g | Prot: 62.23g | Carbs: 168.94g.   Breakfast: Air. Lunch: Durian, Kue Apem, Paha Ayam, Kulit Melinjo, Jengkol, Nasi Putih, Air. Dinner: Air, Bakso Ikan, Jengkol, Kulit Melinjo, Nasi Putih, Paha Ayam. more...
1846 kcal Exercise: Google Fit - 24 hours. more...
Gaining 3.5 kg a Week

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Azwar Batistotti's Weight History


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