mschristanti's Journal, 13 Jan 21

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setelah 6 bulan diet dan 28kg lost.. masih bertahan :) ternyata diet itu ga serumit yang aku bayangkan. Yang penting jaga pola makan, olahraga rutin, dan jangan menyerah!!

243 Supporters Support

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Comments

pola makan dan wo nya gimana kakkk??

13 Jan 21 by member: cayeeca

pola makannya gmn?

13 Jan 21 by member: Ayaa24

eat clean atau gk?

13 Jan 21 by member: Ayaa24

woww keren banget kk

13 Jan 21 by member: evinurkhasanah970

13 Jan 21 by member: davinavina

woowww keren bingo...😲

13 Jan 21 by member: sitimirza

kerennnnnn

13 Jan 21 by member: niyg

motivasi banget 😊

13 Jan 21 by member: tiwiii13

keren bgt kaa 😭

13 Jan 21 by member: nragilyani

keren

13 Jan 21 by member: Rismawati Hamzah

kereeennn

13 Jan 21 by member: hen04

Wohoooo semangattt mba dan all!

13 Jan 21 by member: devaramyg

nitip

13 Jan 21 by member: ervinaervina

Kereeennnn bgt. Share pola makan dan wo nya dong kak. Clean eat atau masih makan masakan rumahan kaya goreng2 ikan/ayam gitu gak mbak?

13 Jan 21 by member: Boncass

semangatt terus kak

13 Jan 21 by member: selvisalsabill

konsistennya gak main main

13 Jan 21 by member: (YuliaCantik)

13 Jan 21 by member: Nannieo

hai kak? makannya eat clean yah? trus di bawah BMR atau tetap di atas BMR? trus Olganya apa dan berapakali?

13 Jan 21 by member: sarahmath21

yg susah adalah telatennya 😫

13 Jan 21 by member: jannahaja

nitip

13 Jan 21 by member: cindywidyaaaaaaaaa

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mschristanti's Weight History

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mschristanti's Journal, 13 Jan 21

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mschristanti's Weight History