Weigh In record (no journal entry) for 13 January 2021
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62.7 kg
Lost so far: 29.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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850 kcal
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Fat: 66.61g | Prot: 40.51g | Carbs: 13.06g.
Breakfast: Alpro Amandelmelk Ongezoet. Lunch: Scandinavian Bran Crispbread, Heilbot, Vandemoortele Mayonaise met Eieren, Kippenbouillon. Dinner: Regalo Mayonaise. Snacks/Other: Alpro Amandelmelk Ongezoet. more...
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Losing 2.5 kg a Week
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mieke.rottey's Weight History
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