|
khilaf makan 1 bolen pisang keju sama 1 bolen pisang coklat. abistu nyesel
View Diet Calendar, 13 January 2021:
|
1536 kcal
|
Fat: 48.90g | Prot: 99.41g | Carbs: 131.02g.
Breakfast: Ikan Mujair Goreng, Putih Telur Matang. Lunch: Kangkung, Ikan Mujair Goreng, 1 Sdm Nasi Putih. Dinner: Bamboe Saus Asam Manis, Ikan Mujair Goreng, 1 Sdm Nasi Putih. Snacks/Other: Keripik Tempe, Sasa Tepung Pisang Goreng, Saus Cokelat, Keju Cheddar, Kartika Sari Pisang Bolen. more...
|
|
2292 kcal
|
Exercise:
Cardio - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rexydiajengyas's Weight History
|