Weigh In record (no journal entry) for 13 January 2021
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52.6 kg
Lost so far: 0.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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1364 kcal
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Fat: 54.53g | Prot: 55.29g | Carbs: 167.55g.
Breakfast: Hochland Сыр Творожный Cremette Professional, Белый Хлеб. Lunch: Томатный Кетчуп, Индолина Сердце Индейки , Булгур с Овощами. Dinner: Любятово Печенье Шоколадное, Помидоры, Картошка Тушеная, Куриная Запеканка. Snacks/Other: Oreo Печенье, Морковь. more...
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Gaining 2.1 kg a Week
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arina.lepekhina's Weight History
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