|
Asli ini enak banget bubur ayam oatmeal plus bayam
View Diet Calendar, 13 January 2021:
|
979 kcal
|
Fat: 33.63g | Prot: 55.10g | Carbs: 123.66g.
Breakfast: Telur, Bayam Dimasak (dari Segar), Bawang Putih, Minyak Wijen, Dada Ayam, Quaker Instant Oatmeal. Lunch: Mentimun (Kupas), Bayam Dimasak (dari Segar), Telur, Saus Teriyaki, Minyak Wijen, Jamur Putih (Ditumis), Dada Ayam, Quaker Instant Oatmeal. Dinner: Quaker Instant Oatmeal, Stroberi, Melon. Snacks/Other: NutriSari Strawberry, Pisang, Apel. more...
|
|
 Comments
oatmel nya di kasih bumbu apa kak
|
Bawang putih jahe dan minyak wijen dikit aja tuk aroma
12 Jan 21 by member: sakurameo007
|
Aku klu malas masak tinggal beli bakso tusuk kuah. Trus masi panas kuanya campur oatmeal deh. Rasanya enak. Kaya bubur ayam.
13 Jan 21 by member: kristovelgandu
|
13 Jan 21 by member: khofifahazzakhorif
|
13 Jan 21 by member: sakurameo007
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sakurameo007's Weight History
|