Tortilla Chip's Journal, 12 Jan 21


View Diet Calendar, 12 January 2021:
1007 kcal Fat: 52.08g | Prot: 115.81g | Carbs: 13.83g.   Breakfast: Café. Lunch: Aguacate, Jitomate, Cebollas, Champiñones, Mantequilla, Huevo. Dinner: Salsa de Espagueti sin Carne, Lechuga de Hoja Verde, Champiñones, Mantequilla, Pechuga de Pollo (sin Comer la Piel), Aguacate. more...
2516 kcal Exercise: Calisthenics (heavy, e.g. pushups) - 20 minutes, Running (jogging) - 8/kph - 35 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

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Tortilla Chip's Weight History


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