Weigh In record (no journal entry) for 12 January 2021
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79.6 kg
Lost so far: 6.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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3568 kcal
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Fat: 188.16g | Prot: 72.72g | Carbs: 386.66g.
Dinner: Carrefour Galletas Digestive, Galbani Mozzarella, Gallo Hélices Extrafinas, Président Nata Montada, Hacendado Almendra Natural, El Granero Gluten de Trigo, Harina Blanca, Azúcar, Azucarera Azúcar Blanco, Hacendado Nata para Montar, Aceite de Oliva. more...
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Losing 2.8 kg a Week
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sunsum31's Weight History
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