Weigh In record (no journal entry) for 07 January 2011
|
74.8 kg
Lost so far: 1.4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2011:
|
1670 kcal
|
Fat: 71.50g | Prot: 63.00g | Carbs: 199.00g.
Breakfast: Slim Fast. Lunch: ChipMates Original Chocolate Chip Cookies with Real Chocolate Chips, Mounds Dark Chocolate Candy Bar, Chicken Club Panini. Dinner: Pork Tenderloin Sandwich. Snacks/Other: Special K Cereal Bars - Strawberry. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Amber Bratz's Weight History
|