Weigh In record (no journal entry) for 12 January 2021
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91.2 kg
Lost so far: 0.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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1494 kcal
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Fat: 61.16g | Prot: 57.97g | Carbs: 176.12g.
Breakfast: Rio Coffee Vegan Creamer, Instant Coffee, Tesco Green Lentils, Tesco Spring Onions , Meat The Alternative Beef Style Mince . Lunch: Dolmio Original Bolognese Sauce, Waitrose Spinach & Ricotta Quiche. Dinner: Apples , Tesco Easy Peeler Satsuma, Cooked Artichoke, Cadbury Highlights Hot Chocolate, Quorn Vegetarian Ham Slices, Violife Original Flavor Block, Green Olives, Red Sweet Pepper, Celery. more...
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Losing 0.8 kg a Week
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pointtonull's Weight History
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