View Diet Calendar, 12 January 2021:
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1007 kcal
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Fat: 52.08g | Prot: 115.81g | Carbs: 13.83g.
Breakfast: Café. Lunch: Aguacate, Jitomate, Cebollas, Champiñones, Mantequilla, Huevo. Dinner: Salsa de Espagueti sin Carne, Lechuga de Hoja Verde, Champiñones, Mantequilla, Pechuga de Pollo (sin Comer la Piel), Aguacate. more...
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2516 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 20 minutes, Running (jogging) - 8/kph - 35 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Comments
Metiendo fondo en cardio por la mañana, ejercicios de fuerza, box y MMA por la tarde
12 Jan 21 by member: Tortilla Chip
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Tortilla Chip's Weight History
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