Weigh In record (no journal entry) for 12 January 2021
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68 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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1676 kcal
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Fat: 84.24g | Prot: 69.60g | Carbs: 157.37g.
Breakfast: Plátano, Soprole Leche Protein+. Lunch: Aceite Vegetal, Ensalada de Papas, Mister Veggie Hamburguesa de Soya, Notco Not Burger. Dinner: Soprole Crema Chantilly, Colun Manjar, Great Value Homestyle Waffles. Snacks/Other: Kryzpo Sabor Crema Cebolla, Savory Pura Fruta Piña Jengibre. more...
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Losing 0.1 kg a Week
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belenclaudia's Weight History
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