Weigh In record (no journal entry) for 12 January 2021
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50.8 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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1636 kcal
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Fat: 60.76g | Prot: 68.80g | Carbs: 212.22g.
Breakfast: Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed). Lunch: Domino's Pizza Gluten Free Pepperoni Pizza. Dinner: Tea (Brewed) , Turkey Breast Meat , Stir Fried Vegetables, White Rice. Snacks/Other: Trader Joe's Mini Cupcakes - Vanilla Bean, Chebe Pizza Crust Mix, Orange Juice, Souper Salad Sunflower Seeds, Coffee. more...
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Losing 4.4 kg a Week
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Nikki3506's Weight History
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