Bemme84's Journal, 12 Jan 21


View Diet Calendar, 12 January 2021:
1131 kcal Fat: 29.75g | Prot: 98.96g | Carbs: 123.08g.   Breakfast: Erdbeeren, Heidelbeeren, Zimt, Banane, Aprikosenkonfitüre, Magerquark. Lunch: Kaufland Joghurt Mild - 3.5% Fett, Äpfel, Mandarine, Chinakohl, Hähnchenbrustfilet. Dinner: Kaufland Reiswaffeln ohne Salz, Ei, Räucherlachs. Snacks/Other: Kinder Pingui, Grapefruit, Milch 1,5%. more...

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😂 großartig  
12 Jan 21 by member: sternspucke

     
 

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