Weigh In record (no journal entry) for 12 January 2021
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71.7 kg
Lost so far: 7.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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284 kcal
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Fat: 10.69g | Prot: 7.18g | Carbs: 40.69g.
Breakfast: MacCoffee Кофе 3 в 1 Original. Lunch: Hochland Плавленый Сыр Сливочныйnin, Белый Хлеб, Приготовленная Квашеная Капуста. more...
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Losing 0.5 kg a Week
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kseenua🍑..'s Weight History
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