Weigh In record (no journal entry) for 12 January 2021
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57.6 kg
Lost so far: 9.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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1026 kcal
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Fat: 48.01g | Prot: 73.81g | Carbs: 72.75g.
Breakfast: Коко choko, Жареный Рис со Свининой. Lunch: Помидоры, Сыр Фета, Куриная Грудка Вареная. Dinner: Сыр Российский, Банан. more...
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Gaining 4.6 kg a Week
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aneta008's Weight History
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