Weigh In record (no journal entry) for 12 January 2021
|
99.6 kg
Lost so far: 0 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2021:
|
2110 kcal
|
Fat: 91.35g | Prot: 88.48g | Carbs: 235.47g.
Breakfast: Травяной Чай, Грона Печенье Наполеон, Хлеб, Суп Куриный с Картофелем. Lunch: Киви, Куриная Отбивная, Картофельное Пюре. Dinner: Fit Kitchen Сникерс, Арахис, Травяной Чай, Roshen Roshetto Вафля. Snacks/Other: Блины. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
urijstel's Weight History
|