Weigh In record (no journal entry) for 12 January 2021
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103 kg
Lost so far: 2 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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932 kcal
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Fat: 28.43g | Prot: 53.88g | Carbs: 120.25g.
Breakfast: Clémentines, Pur Natur Skyr, Café Expresso. Lunch: Shaker. Dinner: Everyday Emmental Tranches, Jambon de Dinde, Sauce Béchamel, Crêpes Nature, Salade Verte. Snacks/Other: Yoplait Perle de Lait Vanille, Kiwi, Sirop d'Erable, Pancakes. more...
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Losing 7 kg a Week
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ninisethais's Weight History
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