SeiN_MaulwurF's Journal, 12 Jan 21

Na immerhin...
65.5 kg Lost so far: 9.5 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2021:
565 kcal Fat: 23.34g | Prot: 27.90g | Carbs: 70.88g.   Breakfast: Lifeplus Daily Biobasics, Lifeplus Proanthenols 100, Milsani Laktosefreie Fettarme H-Milch, Lifeplus MSM Plus, Lifeplus Triple Protein Shake Vanilla, Lifeplus Omegold, Äpfel. Lunch: Gemüsepfanne, Rinderhackfleisch. more...
Losing 0.7 kg a Week

13 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


SeiN_MaulwurF's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.