Weigh In record (no journal entry) for 12 January 2021
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59.9 kg
Lost so far: 3.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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825 kcal
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Fat: 20.55g | Prot: 15.30g | Carbs: 130.81g.
Breakfast: Leiva Galletitas de Agua Light. Lunch: Milanesa de Berenjena, Repollo Morado. Dinner: Milanesa de Berenjena. Snacks/Other: Flan de Caramelo (Mezcla Seca), Crema de Leche, Cerveza Normal, Sandía, Sandía, Sandía, Sandía. more...
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Losing 0.7 kg a Week
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Fortineraamorir's Weight History
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