Weigh In record (no journal entry) for 12 January 2021
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110.3 kg
Lost so far: 0 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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1606 kcal
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Fat: 92.80g | Prot: 98.08g | Carbs: 81.70g.
Breakfast: Gwoon Walnoten Ongebrand & Ongezouten, Gwoon Granola Zaden en Noten, Blauwe Bessen, Melkan Magere Milde Kwark, Leidingwater. Lunch: Hoogvliet Kipfilet Flinterdun, Hoogvliet Ijsbergsla Naturel, Gwoon Walnoten Ongebrand & Ongezouten, Atkins Tortilla Wraps, Garlan Kruidenkaas. Dinner: Uien, Hoogvliet Mager Rundergehakt, Atkins Penne, Beurre Trèfle Kruidenboter, Melkan Geraspte 30+ Belegen Kaas, Gwoon Sperziebonen Gebroken Fijn, Melkan Crème Fraiche. Snacks/Other: Hoogvliet Mini Eierwafel, Perfekt Extra Puur Chocolade, Slimpie Limonadesiroop Framboos, Zonnatura 20 Kruiden Oplosthee. more...
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Mystery1971's Weight History
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