Weigh In record (no journal entry) for 12 January 2021
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66.3 kg
Lost so far: 8.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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1522 kcal
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Fat: 68.91g | Prot: 129.03g | Carbs: 95.01g.
Breakfast: Alesto Бразильский Орех , Яйцо , Saint Agaune Вяленая Колбаса , Saveurs De Nos Régions Сыр Mimolette, Jean Pierre Тостер. Lunch: Икра. Син. , Océan Sea Белая Рыба . Dinner: Украина Псиллиум , Яйцо , Pnvia Творог 2.9%. Snacks/Other: Nestlé Белый Шоколад, Smeet Colnel Маршмеллоу, Ананас. more...
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Gaining 3.5 kg a Week
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Mariwa86's Weight History
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