Weigh In record (no journal entry) for 12 January 2021
|
64.8 kg
Lost so far: 2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2021:
|
259 kcal
|
Fat: 6.09g | Prot: 7.15g | Carbs: 40.35g.
Breakfast: Lidl Vollkorntoast (37,5g), Edeka Ajvar Mild, Gartenkrone Cornichons. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NickyS76's Weight History
|