Weigh In record (no journal entry) for 12 January 2021
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64.8 kg
Lost so far: 2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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259 kcal
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Fat: 6.09g | Prot: 7.15g | Carbs: 40.35g.
Breakfast: Lidl Vollkorntoast (37,5g), Edeka Ajvar Mild, Gartenkrone Cornichons. more...
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Losing 0.7 kg a Week
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NickyS76's Weight History
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