Weigh In record (no journal entry) for 12 January 2021
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60.2 kg
Lost so far: 38.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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269 kcal
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Fat: 3.70g | Prot: 5.77g | Carbs: 52.35g.
Breakfast: Krisprolls Petits Pains Suédois Complets, Lidl Confiture de Mangue, Krisprolls Petits Pains Suédois Complets, Myrtilles, Framboises, Café Expresso. more...
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Gaining 0.4 kg a Week
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