Weigh In record (no journal entry) for 12 January 2021
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55.7 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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1879 kcal
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Fat: 57.05g | Prot: 82.25g | Carbs: 265.57g.
Breakfast: Aldi Bio Flohsamen, DM Bio Haferflocken Feinblatt, Dennree Mandeldrink Natur, Clementinen, Heidelbeeren. Lunch: Exquisa 0,2% Fitline Frischkäse , Kiwi, Äpfel, REWE Maiskölbchen, Kirschtomaten. Dinner: OceanSea Deutscher Kaviar , Alnatura Ahornsirup Grad A, Avocado, Hengstenberg Feiner Walnussessig, Spitzpaprika, Rote Zwiebeln, Zeevi Kofu , Blutorange, Fenchel. Snacks/Other: Corny Bio Haferlinge Schoki-Doki-Style, Lindt Lindor Kugeln, Goji Beeren, Veganz Kakao-Nibs, Banane, Arla Skyr Natur, Philadelphia Balance, SPAR Stangensellerie, BioBio Hafercookies . more...
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Gaining 0.2 kg a Week
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susi_son's Weight History
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