Weigh In record (no journal entry) for 11 January 2021
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58.2 kg
Lost so far: 17.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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964 kcal
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Fat: 66.20g | Prot: 9.10g | Carbs: 80.50g.
Dinner: Amarillo Muchos Nachos Con Pollo. more...
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Losing 1.2 kg a Week
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Rymy1978's Weight History
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